Frugal Gourmet's Chicken Tagine With Seven Vegetables
- Ready In:
- 1hr 10mins
- Ingredients:
- 18
- Serves:
-
6
ingredients
- 3 1⁄2 lbs chicken (cut into 8 pieces, with breasts cut in half)
- 3 tablespoons olive oil
- 1 cup onion (diced)
- 3 garlic cloves (finely chopped)
- 1 3⁄4 lbs eggplants (unpeeled, and cut into 1-inch pieces)
- 3 cups chicken stock (fresh or canned)
- 1 1⁄2 cinnamon sticks (3-inch long)
- 1 teaspoon curry powder
- 1 teaspoon ground cumin
- 1⁄4 teaspoon ground turmeric
- 1⁄4 teaspoon fresh ground black pepper (or to taste)
- 1 large carrot, cut 1/2-inch dice
- 1 medium zucchini, cut 1/2-inch dice
- 1 medium turnip, cut 1/2-inch dice
- 1⁄2 red bell pepper, cut 1/2-inch dice
- 2 cups tomatoes, in 1/2-inch dice (Medium-ripe)
- 1⁄2 cup golden raisin
- 2 tablespoons chopped fresh coriander (or 2 Tbsp chopped fresh parsley)
directions
- Place the cubed eggplant in a colander, salt it and let it drain for 20 minutes. Rinse well and set aside. Remove all the skin and fat from the chicken pieces. Heat a large frying pan and add 1 tablespoon of the oil.
- Saute the chicken in 2 batches until opaque on both sides (a few minutes). Set aside. Heat a 6- to 8-quart casserole and add the remaining 2 tablespoons of oil. Add the onion, garlic and eggplant. Saute over low heat until the onion is just tender, about 5 to 10 minutes.
- Add the chicken stock, cinnamon sticks, curry powder, cumin, turmeric and black pepper. Stir, bring to a boil, reduce heat and simmer for 10 minutes. Add the dark chicken meat along with the carrot, zucchini, turnip and red pepper. Simmer, uncovered, for 10 minutes.
- Add the chicken breasts, tomato, raisins and 1 tablespoon of the coriander, pushing down lightly to be sure the ingredients are covered by the liquid. Simmer, covered, for 10 minutes more.
- Salt and pepper to taste. Serve hot in deep soup bowls on top of rice, noodles or couscous, garnishing the top with the remaining coriander.
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Tweaks
-
If you are cooking for those who are veggie-shy, try running the soup--minus the chicken--through the food processor to semi-puree the vegetables. (Make sure to first remove the cinnamon sticks) Also, to make it easier to serve and eat, shred the meat (I used 4 bone-in thighs and 2 boneless chicken breasts, each halved) after it cooks and stir back into the pot. Serve on a bed of pearled couscous.
RECIPE SUBMITTED BY
Queen Dana
United States
I love trying new dishes. For me, food is a way of experiencing the world without leaving my home, and I'm hoping that as my two sons get older that I can convince them to come with me on my culinary adventures.