Frosty Mocha (Diabetic)

"From 50 Splenda Recipes by Marlene Koch, this sounds easy and good. The first ingredient (1/2 C strong coffee) should not be dissolved in warm water as Zaar insists. LOL."
photo by Annacia photo by Annacia
photo by Annacia
photo by HokiesMom photo by HokiesMom
photo by HokiesMom photo by HokiesMom
photo by HokiesMom photo by HokiesMom
photo by Outta Here photo by Outta Here
Ready In:


  • 12 cup strong coffee (dissolved in 4 ounces warm water) or 2 teaspoons instant coffee (dissolved in 4 ounces warm water)
  • 14 cup fat-free half-and-half
  • 1 tablespoon fat-free half-and-half
  • 3 tablespoons Splenda granular
  • 1 teaspoon unsweetened cocoa powder
  • 1 cup crushed ice


  • Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
  • Blend to mix.
  • Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
  • Add the rest of the ice and blend once more.
  • Pour into a tall 12-ounce glass.
  • Per serving:

  • Calories 61.
  • Carbohydrate 10 grams.
  • Protein 2 grams.
  • Fat 0.5 gram (saturated 0).
  • Fiber 0 grams.
  • Sodium 67 milligrams.
  • Diabetic exchange = 1/2 carbohydrate.
  • WW point comparison = I point.

Questions & Replies

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  1. Annacia
    Mmmm, mmmmm Good! Thanks GF for a keeper. I love that it not not overly sweet but is a rich mocha. So nice to put your feet up and relax with. It took more like 2 mins to make. This one is a real refresher and I'll be enjoying it again. Made for PAC. Fall '09.
  2. HokiesMom
    LM - I made this drink tonight as a hot mocha instead as I've not been feeling well and wanted something warm. It works great and is not overly sweet. Love the purity of the flavors. I used an espresso as the coffee and then followed everything except the ice. Just served it hot in a mug. YUMMY! Tagged in Photo Tag. (**Updated 5/1) Vic this is so good cold! I wanted to update and tell you that I made it just as stated using fresh brewed coffee and this time over ice and it is a wonderful refreshing treat! Tagged in honor of your sweet DH who passed away all too soon! Love you gf! )
  3. Outta Here
    Very refreshing. I used some leftover strong coffee from breakfast, and used Hershey's Special Dark Cocoa for added richness. Very tasty and easy and a lot cheaper than those store bought frappes! I added a dollop of sugar-free Cool Whip.


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