Fish in a Phyllo (Filo) Parcel With Dill and Lime
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 (375 g) packet phyllo pastry, thawed
- 80 g butter, melted
- 1 lime, zest of, grated
- 1 sprig fresh dill, extra for garnish
- 4 (150 g) fish fillets (any fish with firm white flesh)
- 1⁄2 red capsicum, cut into thin strips
- 1⁄2 yellow pepper, cut similarly
- 1⁄2 carrot, peeled and cut into thin strips also
- 8 snow peas, cut the same way
directions
- Pre-heat oven to 220°C conventional or 200°C fan forced.
- Combine the butter, lime rind and dill.
- Brush one sheet of phyllo pastry lightly with the lime butter.
- Sprinkle pastry randomly with sprigs of dill. Top with another layer of pastry, brush with lime butter and fold phyllo in half horizontally.
- Brush the fish fillets with lime butter.
- Combine vegetables and place 1/4 on top of pastry sheet, top with a piece of fish.
- Fold in the sides of pastry over the fish, then bring the top and bottom edges of pastry over the fish to form a parcel. Place parcel seam-side down onto a paper-lined baking tray. Brush top of pastry parcel with lime butter. Repeat process with remaining fillets and pastry.
- Bake at 220°C conventional or 200°C fan forced for 15-20 minutes until pastry is golden. Serve with steamed potatoes and salad.
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RECIPE SUBMITTED BY
I'm a busy mum to 5 plus a precious grandson. I've always had a passion of serving healthy nutritious and most importantly tasty food to my family and friends. Being an Aussie I have a insatiable appetite for bbq'ing . My cookery books fill three shelves of a large bookcase and I use the internet constantly looking for new recipes and ideas.
My passion for food and cooking has been passed down to my children with 2 now being qualified chefs and another 2 working part time in the food industry whilst studying. My grandson has enjoyed the benefits of a 'foodie family' and has only ever eaten food freshly prepared by us and usually grown by a member of the family as well.
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