Fish in a Flash

Recipe by Lvs2Cook
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • On a plate mix together the bread crumbs, parsley, onion garlic powder, basil, lemon-pepper and cayenne.
  • Brush both sides of fish fillets with 2 tbsps of the oil.
  • Coat both sides of fillets with bread crumb mixture.
  • Preheat the remaining 2 tbsps oil in a large skillet over medium heat.
  • Add fish in a single layer and fry for 1 minute.
  • Turn carefully, fry 2 to 3 minutes more until fish is flaky.
  • To freeze: Prepare up through coating the fish with the breadcrumb mixture. Place in a freezer container and freeze for up to one month. Defrost in completely in refrigerator. Continue with the recipe.
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