Firecracker Salmon

Submitted by Fit Cookin

"Salmon with a twist. A unique dish with a combination that brings a variety of flavours onto your taste buds."

 

• Ready In: 30mins
• Ingredients: 10
• Serves: 2

ingredients

• 2 tablespoons balsamic vinegar
• 2 tablespoons reduced sodium soy sauce
• 1 spring onion, thinly sliced
• 1 tablespoon olive oil
• 1 garlic clove, crushed
• 1 teaspoon grated ginger
• 1⁄4 - 1⁄2 teaspoon crushed red chili pepper flakes (optional)
• 1 tablespoon fresh parsley, chopped
• 2 salmon fillets (170-200g)
• 200 g tenderstem broccoli

directions

1. In a small bowl, combine the first eight ingredients. Pour 1/2 the marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat.
2. Refrigerate for up to 30 minutes. Cover and refrigerate remaining marinade.
3. Lightly coat your grill pan with some oil, you can moisten a paper towel with oil and rub the pan.
4. When the pan heats up place salmon skin side down, and cook over medium heat for 3-4 minutes.
5. Turn the salmon and cook further until salmon starts to flake.
6. Serve with a handful of tender stem broccoli, steamed or boiled for 1 minute and seasoned, and the remaining marinade drizzled over.