Fat Tuesday's Skinny Red Beans

Recipe by MajKaj
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READY IN: 25mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a soup pot, saute onions and garlic in oil until onions are tender.
  • Add the carrots, celery, bell pepper, oregano, thyme, basil, marjoram and crushed red-pepper. Cook over medium heat for 10 minutes, stirring occasionally.
  • Stir in the tomatoes, kidney beans, mustard, maple syrup and parsley. Simmer gently for 5 minutes.
  • Stir in salt and pepper.
  • Server as a soup in bowls or over rice.
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