Name: Fat-Free Peach Bran Muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 serving(s)
Ingredients: 1 1/2 cups whole wheat flour; 2/3 cup wheat bran; 3/4 cup Splenda sugar substitute; 1 tablespoon baking powder; 1 (15 ounce) can peaches, undrained (packed in their own juice, NOT syrup); 2 egg whites; 1/4 cup raisins or 1/4 cup chopped dried peaches; 1/2 teaspoon cinnamon (optional)

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Recipe by yogiclarebear

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Fat-Free Peach Bran Muffins created by Engrossed

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Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup.

Ready In:: 30mins
Serves:
Units:

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ingredients

1 ¹⁄₂ cups whole wheat flour
²⁄₃ cup wheat bran
³⁄₄ cup Splenda sugar substitute
1 tablespoon baking powder
1 (15 ounce) can peaches, undrained (packed in their own juice, NOT syrup)
2 egg whites
¹⁄₄ cup raisins or 1/4 cup chopped dried peaches
¹⁄₂ teaspoon cinnamon (optional)

directions

Preheat oven to 350 degrees F. Prepare a 12 count muffin pan with non-stick cooking spray.
In a medium bowl, combine the flour, wheat bran, Splenda, baking powder, and cinnamon if desired. Set aside.
Drain the peaches, reserving the juice. Puree the peaches in a blender, adding enough juice so you have 1 ½ cups. Add this to the flour mixture, along with the egg whites. Stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
Fill muffin tins about ¾ full with batter. Bake for 15-17 minutes, until a toothpick comes out clean.
Allow muffins to sit for 5 minutes after baking before removing from tins.

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RECIPE MADE WITH LOVE BY

@yogiclarebear

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@yogiclarebear

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"Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup."

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review by ellie__tom

2/8/2009

Really great recipe, i personally didnt like the after taste from the splenda so next time i will use less and add some normal sugar ! Thanks !

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review by Engrossed

10/15/2007

These were WONDERFUL SOFT SWEET FLAVORFUL HEALTHY muffins! Such a nice change from applesauce. I used 1/2 cup Splenda granular plus 2T of Splenda brown sugar blend which did away with the 'aftertaste'. I used golden raisins and sprinkled wheat germ over the top of them. I did use the cinnamon. Made for Pick-A-Chef Fall 2007.

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photo by Engrossed

10/14/2007

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photo by Engrossed

10/14/2007

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photo by Engrossed

10/14/2007

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