Fat-Free Peach Bran Muffins

"Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup."
 
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photo by Engrossed photo by Engrossed
photo by Engrossed
photo by Engrossed photo by Engrossed
photo by Engrossed photo by Engrossed
photo by yogiclarebear photo by yogiclarebear
photo by yogiclarebear photo by yogiclarebear
Ready In:
30mins
Ingredients:
8
Serves:
12
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ingredients

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directions

  • Preheat oven to 350 degrees F. Prepare a 12 count muffin pan with non-stick cooking spray.
  • In a medium bowl, combine the flour, wheat bran, Splenda, baking powder, and cinnamon if desired. Set aside.
  • Drain the peaches, reserving the juice. Puree the peaches in a blender, adding enough juice so you have 1 ½ cups. Add this to the flour mixture, along with the egg whites. Stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
  • Fill muffin tins about ¾ full with batter. Bake for 15-17 minutes, until a toothpick comes out clean.
  • Allow muffins to sit for 5 minutes after baking before removing from tins.

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Reviews

  1. Really great recipe, i personally didnt like the after taste from the splenda so next time i will use less and add some normal sugar ! Thanks !
     
  2. These were WONDERFUL SOFT SWEET FLAVORFUL HEALTHY muffins! Such a nice change from applesauce. I used 1/2 cup Splenda granular plus 2T of Splenda brown sugar blend which did away with the 'aftertaste'. I used golden raisins and sprinkled wheat germ over the top of them. I did use the cinnamon. Made for Pick-A-Chef Fall 2007.
     
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RECIPE SUBMITTED BY

<img src="http://www.offthecuffphotography.info/Personal/kitchen 1-12-08 035 tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/WILD NOV 1 2007 018 resized tiny.jpg"> Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course! We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so. <img src="http://www.offthecuffphotography.info/Personal/Garlic tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Press It tiny.jpg"> Garlic is the best! <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 210 EDIT GRIT BORDER tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 192 HARD LIGHT ILL GRIT BORDER2 tiny.jpg"> Yummy veggies!
 
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