Fabulous Fat-Free Frozen Yogurt

Recipe by Jenny Sanders
READY IN: 35mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 1 12
  • 2
    2 cups blueberries or 2 cups fruit, pieces of your choice
  • 12
    lemon, juice of
  • 3
    3 tablespoons blueberry jam or 3 tablespoons other complementary jam
  • 1 -4
    tablespoon sugar
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DIRECTIONS

  • Freeze the yogurt, and the fruit, if you are starting with fresh.
  • It is best to put the yogurt into an ice-cube tray.
  • Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
  • They should be thoroughly blended.
  • Taste, and process in as much sugar as seems good to you.
  • Spoon into serving dishes and return to the freezer until dessert time.
  • If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
  • It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.
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