If you're on a low fat diet and have a sweet tooth, this might curve your cravings. I ate this while I was on a diet (every once and a while..IN MODERATION!). It's not as good as the orgional (of course), but it has all the "S'mores components." Only down side, it may have a lot of sugar (carbs). But I hope you enjoy nonetheless. Oh, and feel free to add more or less marshmallow or chocolate syrup if you want. (P.S.- this snack is MESSY).