Diva Diabetic's Black Bean Salad With Chili Lime Dressing

Name: Diva Diabetic's Black Bean Salad With Chili Lime Dressing
Prep time: 15 min
Total time: 15 min
Yield: 4-6 healthy servings, 4-6 serving(s)
Ingredients: 2 (15 ounce) cans black beans, very well drained; 1 small red onion, finely diced; 1 tomatoes, finely diced; 1 small red pepper, finely diced; 1 garlic clove, finely diced; 2 teaspoons cilantro, finely diced; 1 teaspoon red wine vinegar; 1/2 teaspoon cumin; 1/2 teaspoon chili powder; 2 limes; 3 tablespoons olive oil; 1 tablespoon cilantro, chopped; salt, pepper to taste

Submitted by DIVADIABETIC

"....perfect, healthy side dish, along with a slice of the DIVA DIABETIC'S TEX-MEX TURKEY MEATLOAF! :)"

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Ready In:: 15mins
Ingredients:: 13
Yields:: 4-6 healthy servings
Serves:: 4-6

ingredients

2 (15 ounce) cans black beans, very well drained
1 small red onion, finely diced
1 tomatoes, finely diced
1 small red pepper, finely diced
1 garlic clove, finely diced
2 teaspoons cilantro, finely diced
1 teaspoon red wine vinegar
¹⁄₂ teaspoon cumin
¹⁄₂ teaspoon chili powder
2 limes
3 tablespoons olive oil
1 tablespoon cilantro, chopped
salt, pepper to taste

directions

In a jar with a tight lid, shake together the vinegar, oil, the juice of both limes- freshly squeezed, salt and pepper to taste. Add the rest of the ingredients in a large bowl, and drizzle with the dressing. Mix well, adding salt/pepper to taste if desired. Garnish with fresh cilantro and enjoy!

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Reviews

Very tasty black bean salad - it has all the ingredients that we love! I doubled the cumin, chili powder and cilantro to balance out the tartness of the red wine vinegar and lime juice. This would be a great party food or just a nice healthy snack during the day. Thanks for the post! Made for the diabetic forum tag, December, 2011.

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