Curry Pumpkin Soup
- Ready In:
- 30mins
- Ingredients:
- 15
- Yields:
-
5 cups
- Serves:
- 2-4
ingredients
- 1 tablespoon coconut oil or 1 tablespoon vegetable oil
- 1⁄2 cup chopped onion
- 1⁄2 cup chopped cauliflower floret
- 1 garlic clove, pressed
- 1 tablespoon curry powder
- 1 tablespoon cumin
- 1 tablespoon new mexico chile powder
- 1 cup canned pumpkin
- 1 cup coconut milk
- 2 cups water or 2 cups chicken stock
- 1 tablespoon lime juice
- 1⁄2 1/2 cup tofu or 1/2 cup panir
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 teaspoon hot sauce
directions
- Sauté onions and cauliflower in the oil. Add the spices and the garlic and a little salt and pepper. Add a tablespoon or so of water if the spices start sticking or burning.
- Add the pumpkin, coconut milk and enough water or stock to thin it to your liking. Bring to a boil and back to a simmer. Add the chicken, paneer or tofu and simmer long enough to heat everything through.
- Adjust the seasoning of the soup with salt and pepper, lime juice and hot sauce.
- Serve over rice and with a salad or plate of raw vegetables.
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