Curried Tabbouleh

Curried Tabbouleh created by PaulaG

From Dr Phil's weight solution book, love the sound of it and will be on the lunch menu soon.

Ready In:
11mins
Serves:
Units:

ingredients

directions

  • Place bulgur in a large bowl and stir in water, set aside until water is absorbed and bulgur has cooled.
  • Combine yoghurt, lemon juice and curry powder.
  • Fluff the bulgur with a fork, add tomatoes, onion, celery, herbs & seasonings and stir well.
  • Add yoghurt dressing & chicken and toss evenly to coat.
  • Cover & refrigerate for an hour at least to allow the flavours to mingle.
  • Will keep up to 3 days in the fridge.
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RECIPE MADE WITH LOVE BY

@Mandy
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@Mandy
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"From Dr Phil's weight solution book, love the sound of it and will be on the lunch menu soon."

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  1. Sharon123
    Mmmmm, very yummy lunch! I halved the recipe and it made 3 meals for me! Nice sharp tastes, loved the veggies and the lemon and curry flavors! Thanks! Made for Australian Recipe Swap-May 2010.
  2. PaulaG
    I loved this! It made a delicious and filling lunch for 4. The texture was perfect. Like French Tart, I did use extra curry powder. Made for *Aussie Swap*
  3. PaulaG
    Curried Tabbouleh Created by PaulaG
  4. katew
    This was fabulous and a bit different - we all loved it. I used left over chicken and heaped my teaspoons of curry powder - no changes were made. Just fabulous, Mandy !!
  5. French Tart
    Curried Tabbouleh Created by French Tart
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