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Crunchy Red Cabbage Slaw Salad

Crunchy Red Cabbage Slaw Salad created by Cupcake-Princess

Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine.

Ready In:
15mins
Serves:
Units:

ingredients

directions

  • Using a large knife, shred the cabbage.
  • Place in a large bowl with the carrot, apple and green onions.
  • Whisk the mayonnaise, vinegar and oil. Season.
  • Toss with the salad and serve.
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RECIPE MADE WITH LOVE BY

@Sarah_Jayne
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@Sarah_Jayne
Contributor
"Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine."
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  1. Cupcake-Princess
    Crunchy Red Cabbage Slaw Salad Created by Cupcake-Princess
    Reply
  2. Cupcake-Princess
    This slaw is very good, my mom just made it. She chopped the apple instead of grating it. I think we will start buying red cabbage to make slaw more often.
    Reply
  3. Brooke the Cook in
    This was a quick and healthy light meal for my family of 3. I used my food processor to slice all the veggies. I added fresh ground pepper to the dressing. It's really a very filling dish with very little calories. Made for Holiday tag.
    Reply
  4. Brooke the Cook in
    Crunchy Red Cabbage Slaw Salad Created by Brooke the Cook in
    Reply
  5. Elmotoo
    We liked this but it wasn't over the top wow in our opinion. The dressing is like a creamy vinagrette. It was a nice change from 'standard' coleslaw! We all agreed that having the apple in the salad & omiting the usual sugar in the dressing was a nice change. Made for the vegetarian recipe swap 8/08. :)
    Reply
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