Crispy Honey Mustard Chicken Tenders

photo by AcadiaTwo





- Ready In:
- 45mins
- Ingredients:
- 8
- Serves:
-
3-4
ingredients
- 1 lb chicken tenders
- 1 3⁄4 cups honey mustard dressing
- 1⁄4 cup flour
- 2 cups panko breadcrumbs
- 1⁄8 teaspoon pepper
- 1⁄8 teaspoon seasoning salt
- 1⁄8 teaspoon onion powder
- 1⁄8 teaspoon garlic powder
directions
- Preheat over to 425 degrees.
- Place flour in a shallow bowl, dressing in a second, and combine remaining ingredients in a third shallow bowl.
- Rinse and dry chicken tenders.
- Dredge in flour, honey mustard and completely coat in crumb mixture.
- Place on broiler pan.
- Bake for 25-35 minutes or until juices run clear.
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Reviews
-
I used about 900 grams of chicken breast meat but and got 21 strips of meat but only cooked 12 of them as that was enough for us (and even gave the DS a sandwich or lunch the following day) the other nine I will vac seal for later use. I cooked at 200C fan forced for 30 minutes for what was a very moist chicken but not as crispy as we would have liked though I did pline the tray with baking/parchement paper in the tray and turned the chicken half way through the cooking process and gave a light spray with oil before starting the cooking process.. Thank you AZPARZYCH, made for ZAAR Stars tag game.
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RECIPE SUBMITTED BY
AZPARZYCH
Peoria, 41
<p><span><strong>I am a stay at home mom to two wonderful boys; Joshua (8years), Kaiden (5 years), and baby GIRL, Madalynn (19 months)! I also have two fur babies (cats); Kobee, AJ; we had to put our youngest cat Sly down Jan 2014. :(. I am also married to my best friend, Jeff and have been since April 2005. I love cooking, hate cleaning and will do whatever I can to get out of it! I love grilling and baking. I do most of the grilling at my house, and bake for almost a week straight at Christmas time! I can make or will attempt just about anything, though I rarely make brownies, my husband's are the best! Homemade breads are not my friend, so I am always working on bread baking.</strong></span></p>
<p><span><strong>As for recipe ideas (besides zaar) Cooking Light Cookbooks are my favorites. I love to make new meals and try new things; it is hard though because my husband is picky when it comes to veggies (and hates seafood); If it were up to him we would have baked-bread crumb chicken and white rice at least one meal a day! Over the past couple years with zaar, I have found tons of new recipes my family normally wouldn’t eat but have been happily surprised with new favorites.</strong></span></p>
<p><span><strong>I love to join in all of the tag games; I haven't been as present as I would like, but as soon as my Jeff is back from working in Ohio I will be back in full tagging mode! </strong></span></p>
<p><span><strong>Cooking is my hobby and passion, I always like to host the family get togethers and volunteer for the potluck dishes. Most of all though are my kids; being home all day with them is fun and challenging, but I wouldn’t trade it for any salary!!</strong></span></p>