Couscous Stuffed Ancient Sweets (Red Peppers)
- Ready In:
- 50mins
- Ingredients:
- 18
- Serves:
-
6
ingredients
- 6 bell peppers (Ancient Sweets)
- salt
-
Stuffing
- 1 cup chicken broth
- 2 teaspoons kosher salt
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 1 tablespoon curry powder
- 1 tablespoon garlic, minced
- 1⁄4 teaspoon cayenne pepper
- 3⁄4 cup couscous, dry
- 1 cup garbanzo beans, drained (canned or measure after cooking)
- 2 celery ribs, large, cut 1/4 inch dice
- 3 green onions, thinly sliced
- 1 cup cranberries, dried and chopped (if fresh you will have to adjust for the juice)
- 1⁄2 cup apricot, dried chopped
- 1 cup walnuts, toasted chopped
- 1 cup feta cheese, crumbled
- 1 egg, lightly beaten
directions
- Preheat oven to 375F
- Slitpeppers vertically down the center, leaving the stem intact. Gently spread peppers open and carefully remove the seeds. Season the inside with salt.
-
Stuffing:
- Combine broth, salt, oil, lemon juice, curry powder, garlic and cayenne pepper in a small saucepan. Bring to a quick boil over high heat. Stir in couscous.
- Immediately remove from the heat and quickly cover with a tight lid. Set for 15 minutes.
- After 15 minutes, exactly, remove the lid and fluff with a fork. Transfer the couscous to a large bowl. Add the remaining ingredients and toss to combine. Lightly pack the mixture into the peppers.
- Place the peppers on a silpat lined baking sheet (or spray with cooking spray) and bake for about 15-20 minutes or until the filling is hot and the peppers are tender.
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RECIPE SUBMITTED BY
As I am in South Florida, I have many edible fruits and perennial veggies in my yard. So, I like to cook with them.