Colourful Chicken Stir-Fry
This recipe is light and refreshing, for when you are not in the mood for a heavy meal.
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INGREDIENTS
Nutrition- 1teaspoon vegetable oil
- 2
- 1red pepper
- 1bunch broccoli
- 1⁄2teaspoon garlic powder
- 1tablespoon basil
- 1teaspoon paprika
- 1tablespoon chili powder
- 1
- 1dash salt
- 1dash pepper
- 1
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DIRECTIONS
- In a frying pan, add the vegetable oil and put the heat on low.
- Slice chicken breasts into strips.
- Add to pan.
- Chop up all of your peppers, broccoli and onion and add to pan.
- Take all of your spices and add to the mix.
- Boil rice.
- Simmer the vegetables and chicken on low heat for 45 minutes or until rice is cooked, stirring occasionally, making sure it's not burning.
- Pour the vegetables and chicken over rice and enjoy!
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