Recipes / Smoothies

Coconut Smoothie
(3)
Recipe by Chef Mommie

This is low carb with added protein.

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READY IN: 5mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 16
    ounces coconut milk (or two portions homemade see my recipe)
  • 1 -2
    tablespoon protein powder (from goat's milk preferably)
  • 1
    tablespoon virgin coconut oil
  • 1
    tablespoon flax seed (ground)
  • 1
    teaspoon pure vanilla extract
  • 1⁄4
    teaspoon almond extract
  • 1⁄4
    teaspoon stevia powder (or your preferred sweetener)
  • 10 -12
    ice cubes
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DIRECTIONS

  • Place all ingredients in a blender on high speed until well combined.
  • You may add more or less ice, depending on how cold you like a smoothie.
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