Making Béchamel sauce is quite easy and tastes GREAT! This is a very useful recipe if you want to make macaroni gratin, lasagna or chicken/fish with white sauce. It brings a big flavor.
Serving Size: 1 (151) g
Servings Per Recipe: 2
Calories: 291.8
Calories from Fat 176 g 61 %
Total Fat 19.7 g 30 %
Saturated Fat 12.2 g 61 %
Cholesterol 59.6 mg 19 %
Sodium 679.9 mg 28 %
Total Carbohydrate 20.9 g 6 %
Dietary Fiber 0.4 g 1 %
Sugars 0.4 g 1 %
Protein 8.4 g 16 %