Citrusy Bran - Kiwi Muffins

photo by YummySmellsca

- Ready In:
- 1hr 15mins
- Ingredients:
- 19
- Yields:
-
6 jumbo muffins
- Serves:
- 6
ingredients
- 1 egg
- 1⁄2 cup low-fat sour cream
- 1⁄2 cup buttermilk
- 1 orange, juice and zest of
- 1 lemon, zest of
- 1⁄4 cup canola oil
- 1⁄4 cup molasses
- 1 tablespoon grated fresh ginger
- 1 teaspoon vanilla
- 1⁄2 teaspoon stevia powder
- 1 cup all-bran cereal, twigs
- 3⁄4 cup multigrain hot cereal
- 1⁄4 cup wheat germ
- 1 cup whole wheat flour
- 1⁄2 tablespoon baking powder
- 1⁄2 teaspoon baking soda
- 1⁄4 teaspoon cinnamon
- 1⁄4 teaspoon salt
- 1⁄3 cup dried kiwi, slices chopped
directions
- Heat oven to 350°F Grease and/or like 6 jumbo muffin cups.
- In a large bowl, beat together egg, sour cream, buttermilk, orange juice and zest, lemon zest, oil, molasses, ginger, vanilla, stevia, bran twigs and 12-grain hot cereal. Let stand 10 minutes.
- Stir in wheat germ, flour, baking powder, baking soda, cinnamon and salt until just combined, then fold in the dried kiwi.
- Portion into the muffin tin and bake 42 minutes.
- Cool in the tin 5 minutes, then remove to a wire rack and cool completely.
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RECIPE SUBMITTED BY
<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p>
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