Chocolate Banana High Carb Drink

Submitted by Yitz Pierce

"Useful for bodybuilders / weightlifters who need supplementary calories."

 

• Ready In: 11mins
• Ingredients: 8
• Serves: 2

ingredients

• 3 cups whole milk
• 1 cup 1% low-fat milk
• 2 bananas
• 3 egg whites (soft boiled)
• 1⁄3 cup peanut butter
• 3 tablespoons sugar
• 2 tablespoons cocoa powder
• 2 tablespoons cherry jam

directions

1. Mix it all in a blender and enjoy! You may want to use 1 cup of frozen milk and/or frozen bananas to make the drink thicker. For more calories, add 1/4 cup of safflower oil.