Chickpea, Tomato, and Potato Stew

READY IN: 35mins
SERVES: 10
YIELD: 13 cups
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • In a large stock pot, cook onion and garlic in oil until it starts to brown.
  • Drain diced tomatoes, reserving drained liquid in a measuring cup. Add water to make a total of 1 1/2 cups. Add bouillon cube and mix well (heating in microwave if necessary).
  • Add tomatoes, liquid (water, tomato juice, bouillon), potatoes, and spices. Bring to boil. *Cover and simmer until the potatoes are fork-tender, 15-20 minutes.
  • Add the chickpeas to the pot and stir.
  • Place raw cashews in blender cup and add 2-3 cups of the simmering soup (broth, veggies, and all). Blend until perfectly smooth (if you have a Blendtec, use the Soup button). Pour mixture back into the pot and stir until well incorporated to create a thick, creamy stew.
  • NOTES: *if you are in a rush, you can pre-cook your scrubbed, whole potatoes on the baked potato setting in a microwave, cool, then chop. Add to stew and stir, omitting the 15-20 minute cooking time.
Advertisement