Chickpea Pilaf

Chickpea Pilaf created by Anne Sainz

This was inspired by a recipe for ham pilaf I made many years ago that we always liked. Here it is updated so it is in keeping with a Nutritarian eating style.

Ready In:
1hr 5mins
Serves:
Units:

ingredients

directions

  • Chop garlic, onions and mushrooms. Combine and set aside.
  • Combine rice, chickpeas, tomatoes, cayenne, thyme and water and set aside.
  • Coat bottom of large covered frying pan or dutch oven (at least 5 quarts)with oil.
  • Add garlic, onion and mushrooms. Cook until onion is soft, adding small amounts of water as needed to prevent sticking.
  • Add chickpea mixture and bring to a boil. Cover and reduce heat and simmer for 45 minutes or until rice is tender and liquid is gone.
  • Add peas and heat through.
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RECIPE MADE WITH LOVE BY

@Anne Sainz
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@Anne Sainz
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"This was inspired by a recipe for ham pilaf I made many years ago that we always liked. Here it is updated so it is in keeping with a Nutritarian eating style."
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  1. nemokitty
    This turned out great for us! We don't eat alot of chickpeas so this was a wonderful way to get them in our diet. I used edamame instead of green peas. Made for PAC Spring 2014.
    Reply
  2. nemokitty
    This turned out great for us! We don't eat alot of chickpeas so this was a wonderful way to get them in our diet. I used edamame instead of green peas. Made for PAC Spring 2014.
    Reply
  3. Anne Sainz
    Chickpea Pilaf Created by Anne Sainz
    Reply
  4. Anne Sainz
    This was inspired by a recipe for ham pilaf I made many years ago that we always liked. Here it is updated so it is in keeping with a Nutritarian eating style.
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