Chicken to Crow About

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 400°F Line a large baking sheet with parchment paper.
  • In a bowl, combine flour, onion, garlic, salt, and pepper. Toss chicken with flour mixture.
  • Pour milk into a shallow bowl. Dip chicken into milk.
  • Pour bread crumbs onto a large bowl. Roll chicken in crumbs.
  • Arrange chicken on baking sheet; spritz with cooking spray. Bake 20 minutes or until thoroughly cooked. Serve nuggets with ketchup or a sauce of your choosing.
  • NOTE: The recipe calls for breast, but I don't see why you couldn't substitute boneless thighs.
  • To make sauces: mix together ingreadients and refrigerate until ready to serve.
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