Chicken Sizzler

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 10mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a non stick pan, (preferably) heat the oil Saute the garlic till light brown and then add the onion and stir fry till light brown.
  • Stir the mushrooms and the flour into the pan and brown.
  • Throw in the salt, pepper chilli sauce, chicken, wine& water.
  • Mix and simmer covered for 20 mins till the chicken is tender.
  • Put on med.
  • high and cook till the sauce thickens.
  • In the meanwhile cut the tomatoes in half and grill in a skiller.
  • Steam cabbage, cauliflower/ broccoli and the beans and carrots In another nonstick pan steep the sliced onion in the worcestershire sauce and simmer covered till onion becomes tender.
  • To Serve: Either serve on a hot platter (sizzler plate- I use cast iron skillets, I have 3) or on a warm plate.
  • If using sizzler plates make them hot.
  • Place lettuce or cabbage leaves at the bottom.
  • Place the meat slices and the vegetables on the platter and pour the sauce on top.
  • Sprinkle little cold water on the hot plate to make it sizzle just before serving.
  • Note: Fish sizzler can also be made in the same way.
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