Chicken Rolls Stuffed With Bell Peppers
I love bell peppers and this makes a tasty main dish with beautiful presentation.
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INGREDIENTS
Nutrition- 1cup water
- 1⁄2teaspoon onion powder
- 1⁄2teaspoon garlic powder
- 2
- 1 1⁄2
- 1⁄4teaspoon oregano
- 1⁄4teaspoon thyme
- 1⁄8teaspoon pepper
- 1
- 1tablespoon breadcrumbs
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DIRECTIONS
- Preheat oven to 350.
- Pound chicken breasts to about 1/4" thickness and store in fridge until needed.
- Combine water, onion powder and garlic powder in small saucepan and bring to a boil.
- Add bell peppers and return to boil.
- Reduce heat to med. low, cover, and simmer 2-3 minutes until peppers are crisp tender and drain.
- Combine 1/2 tsp oil, oregano, thyme and pepper.
- Spread mixture over one side of chicken breasts.
- Arrange bell peppers on top.
- Roll up chicken and secure with toothpicks.
- Place chicken, seams side down, in ungreased 8" square baking dish.
- Brush with remaining tsp of oil.
- Combine cheese and bread crumbs and sprinkle over chicken.
- Bake, uncovered, for 20-25 minute or until chicken is done.
- Remove toothpicks before serving.
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