Calcium Rich Sesame Kale Salad
This Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the … out of its carton. Got Sesame-Kale-Salad?
INGREDIENTS
Nutrition- 4cups kale
Dressing
- 1⁄4
- 1⁄4cup water
- 2tablespoons apple cider vinegar
- 2teaspoons lemon juice
- 1teaspoon nama shoyu
- 1⁄4teaspoon black pepper
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DIRECTIONS
- Chop or tear Kale leaves, slice mushrooms, and halve tomatoes. Set aside.
- To prepare dressing first grind sesame seeds into a powder using a coffee grinder or blender. Add remaining ingredients and blend smooth.
- Arrange prepped vegetables on serveware and top liberally with Sesame Dressing. Or toss all ingredients in a mixing bowl before serving.
- * The Sesame Dressing is delicious with kale by itself. Also great on top of raw broccoli florets. Yummo!
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