This Sesame Kale Salad is so rich in calcium that it has more per serving than one cup of 2% milk. In fact, serving for serving, nutritionally, this recipe blows milk out of the … out of its carton. Got Sesame-Kale-Salad?
Serving Size: 1 (432) g
Servings Per Recipe: 2
Calories: 295.2
Calories from Fat 95 g 32 %
Total Fat 10.6 g 16 %
Saturated Fat 1.5 g 7 %
Cholesterol 0 mg 0 %
Sodium 242.4 mg 10 %
Total Carbohydrate 42.2 g 14 %
Dietary Fiber 9.1 g 36 %
Sugars 11.1 g 44 %
Protein 19.8 g 39 %