Farmers Market Kale Salad
Choose a bunch of fresh young kale. Walnuts could be substituted for the pine nuts in the recipe.
15
People talking
INGREDIENTS
Nutrition- 2tablespoons olive oil
- 1tablespoon fresh lemon juice
- 2teaspoons maple syrup
- 1teaspoon Dijon mustard
- 1⁄2teaspoon salt
- 1⁄2teaspoon crushed red pepper flakes
- 1⁄4teaspoon fresh ground black pepper
- 8ounces kale
- 1⁄4cup golden raisin
- 1⁄4cup toasted pine nuts
Advertisement
DIRECTIONS
- Dressing: Whisk together the oil, lemon juice, syrup, mustard, red pepper, salt and black pepper (this can be done in the bowl the salad will be served in).
- Salad: Rinse and dry kale in a salad spinner or kitchen towel. Remove and discard the tough stems from the kale. I fold the leaves in half and slice along the stem to seperate them from the leaf. Cut the leaves crosswise into 1/2 inch wide strips.
- Assembly: Pour the dressing into a serving bowl and whisk well. Add the kale and toss to coat the leaves thouroughly with dressing. Garnish with rasins and nuts.
Advertisement