Buuz

"This is a mongolian recipe from mongolfood.com I was curious about the calorie count, as I love dumplings..."
 
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Ready In:
45mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Mix the flour and water to create a pliable dough. Let it rest for 15 minutes.
  • While dough is resting, make the filling. Mix the minced meat, onion, garlic.
  • Add enough water to make a smooth dough.
  • Add spices to taste, as the dough has no salt.
  • Cut the dough into 2 cm thick slices. Roll them into a log.
  • Cut the rolls into 3 cm pieces, flatten the pieces with a finger.
  • Roll the dough into circles about 7 cm in diameter, making the inside slightly thicker than the outside.
  • Place one tsp of filling into the center, seal the dumpling.
  • Place buuz in steamer, steam for about 15 minutes.

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RECIPE SUBMITTED BY

Well, my new thing is called the Spartan Diet. All whole grain, no processed/industrialized meats, no dairy, and only fresh water to drink. Makes me have to think outside the box for cooking, but I enjoy it : )
 
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