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Broccoli-Cauliflower Gratin (Scd)

Broccoli-Cauliflower Gratin (Scd) created by Parsley

Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/

Ready In:
45mins
Serves:
Units:

ingredients

directions

  • Arrange broccoli and cauliflower in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
  • Arrange broccoli and cauliflower in a lightly greased 2-quart baking dish.
  • Stir together mayonnaise, cheddar, parmesan, green onions, Dijon and cayenne pepper. Spoon over broccoli and cauliflower.
  • Sprinkle with SCD breadcrumbs.
  • Bake at 350 F (175 C) for 20 to 25 minutes or until golden.
  • Makes 8 servings.
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RECIPE MADE WITH LOVE BY

@susan 9
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@susan 9
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"Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/"
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  1. Parsley
    Broccoli-Cauliflower Gratin (Scd) Created by Parsley
    Reply
  2. Parsley
    I loved this. It was easy to put together and I loved the cheese and Dijon mustard flavors. I didn't use SCD-legal products because we don't need to, but I'm sure it doesn't change the flavor. I used panko breadcrumbs. Thanx for posting this!
    Reply
  3. Johnsdeere
    I'm sorry to say that my husband and I both really didn't care for this dish. The dijon mustard was way too overpowering and it didn't seem to fit in this dish at all. The only modification I made to this dish was that I omitted the bread crums since we follow a low carb lifestyle and the breadcrumbs would have added additional carbs. Thank you anyway. Made for Spring PAC 2011.
    Reply
  4. susan 9
    Sandy Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/430/
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