A different take on tilapia. Adapted from http://www.recipe.com/broccoli-stuffed-sole/
Serving Size: 1 (263) g
Servings Per Recipe: 4
Calories: 430.4
Calories from Fat 231 g 54 %
Total Fat 25.8 g 39 %
Saturated Fat 13.7 g 68 %
Cholesterol 179.1 mg 59 %
Sodium 454.3 mg 18 %
Total Carbohydrate 12.9 g 4 %
Dietary Fiber 1.1 g 4 %
Sugars 3.1 g 12 %
Protein 35 g 70 %