Broccoflower Archer

Name: Broccoflower Archer
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2-4 serving(s)
Ingredients: 1 garlic clove, minced; 1/2 teaspoon hot red pepper flakes (to taste); 2 teaspoons olive oil; 1 head broccoflower, trimmed (about 2 pounds) or 1 head broccoli, cut into 1-inch flowerets; 1 cup water; 2 teaspoons balsamic vinegar; 1 tablespoon unsalted butter; 5 large fresh basil leaves, cut into thin strips; 1 tablespoon parmesan cheese, freshly grated

(9)

Recipe by Boomette

I was looking for recipes with broccoflower on Zaar and only 2 were available. So I found this one on Epicurious. And it looks delicious and I want to share with my Zaar Friends :) The recipe comes from Gary Archer: San Jose, California

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READY IN: 20mins

SERVES: 2-4

UNITS: US

INGREDIENTS

Nutrition

1

garlic clove, minced
¹⁄₂

teaspoon hot red pepper flakes (to taste)
2

teaspoons olive oil
1

head broccoflower, trimmed (about 2 pounds) or 1 head broccoli, cut into 1-inch flowerets
1

cup water
2

teaspoons balsamic vinegar
1

tablespoon unsalted butter
5

large fresh basil leaves, cut into thin strips
1

tablespoon parmesan cheese, freshly grated

DIRECTIONS

In a large skillet cook garlic and red pepper flakes in oil over moderate heat, stirring, 1 minute. Add broccoflower and sautÃ© over moderately high heat, stirring frequently, until it begins to brown, about 2 minutes.
Add water and cook, covered, 5 minutes, or until broccoflower is just tender. Add vinegar, butter, and salt and pepper to taste and gently toss until butter is melted.
Transfer mixture to a serving bowl and sprinkle with basil and Parmesan.

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Broccoflower Archer

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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