Black Bean and Two-Cheese Quesadillas
- Ready In:
- 13mins
- Ingredients:
- 10
- Yields:
-
6 quesadillas
- Serves:
- 6
ingredients
- 1 cup cooked black beans
- 1 seeded chopped tomato
- 1 seeded chopped roasted red pepper
- 1 minced garlic clove
- 1⁄2 cup chopped fresh cilantro or 1/2 cup parsley
- 2 tablespoons chopped fresh chives or 2 tablespoons green onions
- 2 tablespoons shredded fresh basil
- 1 1⁄2 cups grated light monterey jack cheese or 1 1/2 cups cheddar cheese
- 1⁄2 cup crumbled goat cheese or 1/2 cup feta
- 6 whole wheat tortillas (10 inch)
directions
- 1. In a bowl, combine all filling ingredients.
- 2. Lay tortillas out on a flat surface in a single layer and spread filling evenly over half of each tortilla. Fold unfilled half of tortilla over filled side and press together.
- 3. Grill quesadillas for 2 to 3 minutes per side, or until lightly browned. (You can also bake them in a single layer on a sheet pan in a preheated 400 F oven for 7 to 10 minutes, or cook for a few minutes per side in a lightly oiled non-stick skillet or grill pan).
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