Beat Your Chest Pancakes
I have been making this recipe for years. I do not remember where it came from, but our family thought it was so delicious and healthy, we renamed it to "Beat Your Chest Pancakes". We thought that after we ate it we would all feel stronger and healthier. I bet your family will love it too!
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INGREDIENTS
Nutrition- 3
- 1 1⁄2cups milk
- 1⁄4cup canola oil
- 1cup unbleached flour
- 1cup cornmeal
- 1⁄2
- 1⁄2cup wheat germ
- 1⁄2cup bran flakes
- 4teaspoons baking powder
- 1teaspoon baking soda
- 1⁄2teaspoon salt
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DIRECTIONS
- Mix all dry ingredients in a large bowl.
- Mix beaten eggs, oil, honey/molasses, and milk in another bowl.Pour wet into dry and mix well, adding more milk as needed to make pancake batter consistency.
- Preheat and oil a griddle and cook each pancake till done. Serve with syrup, honey or molasses.
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