Basic Muesli

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a bowl combine the roasted oats, almonds, black currants, cornflakes and apricots.
  • Store in an airtight container and use as required.
  • Dried pineapple, banana or other fruits may also be added.
  • To serve, take a little of the prepared muesli mixture in a bowl.
  • Add figs and fresh strawberries.
  • Stir in honey and cold/hot milk, whichever you prefer.
  • For those who can't have milk because they are on a vegan diet or on a weight loss or are avoiding milk and milk products, they may stir in water(this is what I do).
  • Those who like yoghurt may add that to the muesli mixture.
  • Mix well, allow to stand for 12 minutes and then eat it with a small spoon(a recent study has found that those who want to lose weight eat with smaller spoons and in smaller plates thereby fooling themselves into eating less).
  • Enjoy and have a good day ahead!
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