Bangkok Stir Fry

Bangkok Stir Fry created by deinemuse

A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Mix together fish sauce, lime juice & lemon zest.
  • Use cooking spray in wok or frying pan and stir fry garlic and onion for 2 minutes.
  • Add cumcumber, pineapple & jalapeno and stir fry for another 2 minutes.
  • Remove from wok or frying pan.
  • Add more cooking spray and stir fry chicken until cooked completely.
  • Return vegetable mixture to wok and add sauce.
  • Cook till heated through.
  • Serve over brown rice.
  • Add sesame seeds for more flavor.
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RECIPE MADE WITH LOVE BY

@deinemuse
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@deinemuse
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"A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber"
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  1. deinemuse
    Bangkok Stir Fry Created by deinemuse
    Reply
  2. deinemuse
    A chinese-thai sort of mix with insane flavors from sweet to hot. Light and low fat and calorie. The recipe states it is 290 calories, 23g protein, 34g carbs, 6g fat - 1 sat, 4g fiber
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