Baked Apple Delight

Submitted by kellymbrown

"From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon."

 

• Ready In: 35mins
• Ingredients: 4
• Serves: 4

ingredients

• 4 medium apples, washed and cored
• 4 teaspoons honey (local variety if available. good for you!)
• 4 teaspoons ground cinnamon
• 1 cup chopped walnuts

directions

1. Preheat oven to 350°F.
2. Wash and core the apples.
3. Place apples in an oven-safe dish.
4. Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
5. Bake in oven for about 30 minutes.
6. Allow to cool for a few minutes before serving.

Reviews

[Julie F]

Delicious! I cut the apples in half, then I added whipped cream on top after they were baked. I love this as a dessert. The honey ran off a little bit, so I had to scoop it back over the apples. I might use half the honey before I bake next time, and half after, to keep more honey on the apples.

 

[Red Cliffs]

Great recipe as quick and easy to make with ingredients we have in the cupboard. Kids really liked the way the honey went like toffee! Will make again.

 

[Chef h&h]

The apples were not done after almost 1.5 hours. I had to add water to the dish I was afraid it would break as the apples were getting burned. The taste was good I don't think I will make this again. Thank you anyway

 

[MommaEllen]

These tasted like apple pie, but were soooo much easier to make! I used some crushed pecans instead of walnuts and I still can't believe how good these were. I think I just found my new recipe for Thanksgiving, how pretty they will be served up on a large platter with roasted nuts! Made this for Fall PAC '08. Thanks for sharing!

 

[mandagirl]

loved these hearty, tasty baked apples! Because I made them up ahead of time, I rubbed a bit of extra virgin coconut oil on the inside of each apple before adding the rest of the ingredients so they wouldn't turn brown. I love walnuts...love apples...this is great!