Bacoffee Cups Low Gi
- Ready In:
- 25mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 2 teaspoons instant espresso coffee
- 1 tablespoon dark muscovado sugar
- 1 large banana, mashed
- 250 g low fat fromage frais
- 10 g 72% dark chocolate, grated
- 2 teaspoons sliced almonds, toasted
directions
- Mix the coffee and sugar with one tablespoon boiling water to dissolve.
- Allow to cool then stir in the mashed banana and then fold in the fromage frais, keeping a slight ripple effect.
- Transfer to four small glasses and chill.
- Garnish with chocolate and almonds before serving.
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RECIPE SUBMITTED BY
Hello!
I'm Kelly from Toronto, I'm a communications designer, and cooking and baking just a serious hobby...
I cook healthy and you'll find a majority of my recipes are high fiber, high protein and low sugar.
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