Avocado Steak

READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • In a medium saucepan, bring water to a boil. Stir in rice, reduce heat, cover, and simmer for 20 minutes.
  • Place refried beans in a medium saucepan over medium heat, and season with salt and garlic powder. Cook, stirring occasionally, until heated through.
  • Heat oil in a medium skillet over medium heat. Sauté onions until browned and tender.
  • On the preheated grill, cook steaks 7 to 10 minutes, to an internal temperature of 145°F (65°C).
  • Spread steaks with refried beans, and top with onions and avocado slices. Serve over rice.
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