Power Foods for Kids: Ambrosia Salad Another recipe from Parents Magazine: Boost your child's immunity with this delicious dish, filled with nutrients kids need for optimal health. Serve for dessert, or for lunch with some crackers or bread.
Serving Size: 1 (218) g
Servings Per Recipe: 4
Calories: 197.2
Calories from Fat 18 g 9 %
Total Fat 2 g 3 %
Saturated Fat 1.4 g 6 %
Cholesterol 0.1 mg 0 %
Sodium 64.2 mg 2 %
Total Carbohydrate 46.6 g 15 %
Dietary Fiber 5.7 g 22 %
Sugars 37.9 g 151 %
Protein 2.6 g 5 %