Amaranth-Sunflower-Spelt Bread

Recipe by Lifla
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 30mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place 1 cup water and 1/4 teaspoon sea salt in a 1-quart saucepan and bring to a boil.
  • Add amaranth, lower flame, and cover. Simmer for 45 minutes or until water is absorbed.
  • Preheat oven to 350°F
  • Spread the sunflower seeds on a baking sheet and toast for 8 to 10 minutes. Remove from the oven and allow to cool.
  • Whisk together the flour, cornmeal, baking powder, baking soda, 1/2 cup of the toasted sunflower seeds, and remaining sea salt in a medium-size mixing bowl.
  • In a separate bowl, whisk together the soy milk, amaranth, olive oil, apple cider vinegar, and maple syrup.
  • Combine the wet and dry ingredients. Mix thoroughly, but do not overmix. Batter will be thick but pourable.
  • Lightly oil (or pan-spray) a 9- or 10-inch pie pan.
  • Pour in the batter and sprinkle with the remaining 1/4 cup of sunflower seeds.
  • Bake for 45 minutes or until a toothpick comes out clean.
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