Almond Crusted Bake Fried Asparagus

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READY IN: 35mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the oven to 450 degrees. Set a wire rack over a rimmed baking sheet. Spray the rack with cooking spray.
  • In a very large bowl, whisk the egg whites until frothy. Set aside.
  • In a medium bowl, mix the almond flour, garlic powder, paprika, cumin, salt and pepper.
  • Place the asparagus in the egg whites and toss until all of the spears are coated. A few spears at a time, transfer the asparagus to the flour mixture. Roll the spears until well coated. If needed, pat the coating on with your hands.
  • Arrange the spears on the prepared rack. Spritz them lightly with cooking spray.
  • Roast for 20 minutes or till crispy and lightly browned.
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