Abs Diet "okay on the Oj" Smoothie
- Ready In:
- 6mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 1 scoop low-fat orange sherbet
- 1⁄2 cup cantaloupe
- 1⁄2 cup low-fat ricotta cheese
- 1⁄2 cup low-fat milk
- 1⁄2 cup orange juice
- 1 tablespoon vanilla whey protein powder
- 3 ice cubes
directions
- add all ingrediants to blender and blend until smooth.
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