10 Minute Tvp Tacos (Modified - Hot Single Guy Version)

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 13mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 12
    cup water
  • 12
    cup textured vegetable protein, the ground beef granules style
  • 1
    teaspoon beef bouillon concentrate
  • 1
    teaspoon nutritional yeast flakes (optional)
  • 1
    tablespoon diced onion
  • 1 12
    teaspoons taco seasoning (see instructions if you don't have any)
  • 14 - 12
    teaspoon cayenne (adjust to taste) (optional)
  • 1
    teaspoon olive oil
  • 18
    cup red pepper, cut into 1 inch strips
  • 4
    slices medium onions, quartered
  • 2
    tablespoons taco sauce or 2 tablespoons salsa
  • 14
  • taco seasoning
  • 2
    teaspoons chili powder
  • 1 12
    teaspoons cumin
  • 1 12
    teaspoons paprika
  • 1
    teaspoon cayenne (to taste)
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DIRECTIONS

  • The taco seasoning ingredients are to be use if you don't have any pre-mixed taco seasoning, but if you do, then just omit them and add a bit more cayenne to taste. The taco seasoning ingredients will yield enough to make this recipe four times, so mix, measure 1/1/2 tsp and save the rest.
  • Dump the water (adding a couple of teaspoons more water would be a good idea), diced onion, beef or vegetable boullion, tvp, spice and yeast flakes in a 1 quart sauce pan and heat on medium low heat, stirring continually until almost all the water is absorbed.
  • Add the olive oil and sliced red peppers and onions, stirring continually and fry for a couple of minutes to just soften the onions.
  • Add the salsa , stir to warm it up and remove from heat.
  • This mix is enough to generously fill 2 10 inch flour tortillas.
  • Cut the tomatoes in strips or dice them as a garnish, and sprinkle some cheese on top, then wrap it up and enjoy. You can also add shredded lettuce if you have some. I didn't.
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