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    You are in: Home / Cuisine / South West Pacific / Polynesian / Polynesian Seafood
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    Quick & Easy Polynesian Seafood Recipes

    Kamaboko Salad
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    This is from a U of Hawaii website. Evidently the kamaboko available in Hawaii is much larger that the crab sticks that are available in the US midwest,...

    Kamaboko Salad

    Recipe #457641

    Kamaboko Salad

    By Linky on May 31, 2011

    Recipe #457641

    "This is from a U of Hawaii website. Evidently the kamaboko available in Hawaii is much larger that the crab sticks that are available in the US midwest, but I hope they will be an acceptable substitute. Since there is such a strong Japanese influence on the culture of Hawaii, I'm including this for ZWT 7."

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    Ingredients: green onions, mayonnaise...

    Prep Time:10 mins

    Total Time: 20 mins

    Zesty Polynesian Scallops
    Handle

    This Polynesian dish is reminscent of the uniquely tropical cuisines of Hawaii and New Zealand. It's a very easy dish to prepare, and it makes a...

    Zesty Polynesian Scallops

    Recipe #370078

    Zesty Polynesian Scallops

    By NorthwestGal on May 6, 2009

    Recipe #370078

    "This Polynesian dish is reminscent of the uniquely tropical cuisines of Hawaii and New Zealand. It's a very easy dish to prepare, and it makes a very elegant dinner, especially paired with a dry white wine or a tropical orange-mango blend fruit juice. But remember to always take care not to overcook scallops or they will become tough. As soon as..."

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    Ingredients: green onions, olive oil...

    Prep Time:10 mins

    Total Time: 25 mins

    Papeete Tahitian Prawns
    Handle

    Simple and quick. Love those shrimp, can't get enough of them! I usually up the garlic to 3-4 cloves. Cooking time is estimated depending on the...

    Papeete Tahitian Prawns

    Recipe #164829

    Papeete Tahitian Prawns

    By Southern Lady on April 18, 2006

    Recipe #164829

    "Simple and quick. Love those shrimp, can't get enough of them! I usually up the garlic to 3-4 cloves. Cooking time is estimated depending on the size of your prawns."

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    Ingredients: dry white wine, oil, onions...

    Prep Time:5 mins

    Total Time: 20 mins

    Hawaiian Red Tuna Poke
    Handle

    Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be...

    Hawaiian Red Tuna Poke

    Recipe #458263

    Hawaiian Red Tuna Poke

    By Nyteglori on June 7, 2011

    Recipe #458263

    "Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed."

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    Ingredients: toasted sesame oil, candlenuts...

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #191669

    Tuna Melts or Crab Melts in Wontons Shells
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    I try to do a variety of fish dishes for a family member on a very limited diet. It is quick and appealing and makes a meal with a salad or nice appetizers...

    Tuna Melts or Crab Melts in Wontons Shells

    By Montana Heart Song on October 23, 2006

    Recipe #191669

    "I try to do a variety of fish dishes for a family member on a very limited diet. It is quick and appealing and makes a meal with a salad or nice appetizers with pasta."

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    Ingredients: colby-monterey jack cheese, cilantro leaves...

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #26434

    Lomi Lomi Salmon
    Handle

    This is a popular recipe used in hawaii that I grew up on. It really compliments roast pork,or as we call it kalua pig. The best thing is that it doesn't...

    Lomi Lomi Salmon

    By Rosalind Hafoka on April 27, 2002

    Recipe #26434

    "This is a popular recipe used in hawaii that I grew up on. It really compliments roast pork,or as we call it kalua pig. The best thing is that it doesn't have to be cooked."

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    Ingredients: green onions, ice, onions...

    Prep Time:15 mins

    Total Time: 15 mins

    Jack Daniel's Marinade
    Handle

    I stole this off of a Deep South web-page. If you wanted to make this more like the verities of the original marinade, use a touch of Mesquite smoke. If...

    Jack Daniel's Marinade

    Recipe #204675

    Jack Daniel's Marinade

    By Shepardess on January 10, 2007

    Recipe #204675

    "I stole this off of a Deep South web-page. If you wanted to make this more like the verities of the original marinade, use a touch of Mesquite smoke. If you wish to have it more like a teriyaki, then use a bit of brown sugar and substitute the vinegar for pineapple juice, but watch it carefully, or it will burn on the grill."

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    Ingredients: Jack Daniels Whiskey, pepper...

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #214352

    Tahitian Tuna (Poisson Cru)
    Handle

    Serves 16 or more(for appetizers)
    Serves 8-10 (for a main course)


    My husband and I went to French Polynesia and this was a base...

    Tahitian Tuna (Poisson Cru)

    By Kianya on February 28, 2007

    Recipe #214352

    "Serves 16 or more(for appetizers) Serves 8-10 (for a main course) My husband and I went to French Polynesia and this was a base dish at many meals. We never had a recipe for this but we paid attention when it was being made. As a result of having this dish my husband learned how to open fresh coconuts with a stick and a rock. Tip: If you do..."

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    Ingredients: coconut, cucumbers, limes...

    Prep Time:20 mins

    Total Time: 25 mins

    Recipe #156712

    Maui Style Ahi Poke
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    This came to me after trying the local Poke which I thought had little piazaz to it. A must here is the freshest Ahi you can find. Frozen will work but...

    Maui Style Ahi Poke

    By beachbumlahaina on February 20, 2006

    Recipe #156712

    "This came to me after trying the local Poke which I thought had little piazaz to it. A must here is the freshest Ahi you can find. Frozen will work but I would add 2 tbls. of sweet chili sauce."

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    Ingredients: sweet chili sauce, green onions...

    Prep Time:30 mins

    Total Time: 30 mins

    Recipe #63778

    Pai Ika/ Cook Islands Fish Fingers
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    Great served cold for school lunches.

    Pai Ika/ Cook Islands Fish Fingers

    By Missy Wombat on June 5, 2003

    Recipe #63778

    "Great served cold for school lunches."

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    Ingredients: eggs, kumara, salt and pepper...

    Prep Time:15 mins

    Total Time: 22 mins

    Recipe #458825

    Kokoda (Fijian Spicy Fish)
    Handle

    This is another of my Fijian friend Veri's traditional fare from Fiji - a group of islands in the south-west pacific, north-east of Australia.
    ...

    Kokoda (Fijian Spicy Fish)

    By iknitok on June 15, 2011

    Recipe #458825

    "This is another of my Fijian friend Veri's traditional fare from Fiji - a group of islands in the south-west pacific, north-east of Australia. This fish dish is a Fijian favorite and utilizes common ingredients of the islands. It is the Fiji version of ceviche. Serve it with a fresh fruit salad."

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    Ingredients: green chili peppers, limes...

    Prep Time:30 mins

    Total Time: 30 mins

    Recipe #474920

    Sweet and Sour Snapper
    Handle

    This is a recipe that I have been making for almost 30 years, and it is still a favorite! It is quick, easy and tasty, which is one of the reasons I've...

    Sweet and Sour Snapper

    By JackieOhNo! on February 24, 2012

    Recipe #474920

    "This is a recipe that I have been making for almost 30 years, and it is still a favorite! It is quick, easy and tasty, which is one of the reasons I've kept it around for so long!"

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    Ingredients: cider vinegar, cornstarch...

    Prep Time:10 mins

    Total Time: 30 mins

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    Newest Reviews for Polynesian Seafood Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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