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    High Fiber Recipes

    Get your daily value of fiber with our members' favorite high fiber recipes, including countless bran muffin variations.

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    Recommended High Fiber Recipes

    Homemade Curry Powder
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    Homemade Curry Powder

    Recipe #38702

    Homemade Curry Powder

    By Dancer^ on August 28, 2002

    Recipe #38702

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    Ingredients: cinnamon sticks, cumin seeds...

    15 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Mediterranean Spice Mix
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    Sprinkle dry on new baby potatoes, meat or mix into a rub.

    Mediterranean Spice Mix

    Recipe #290157

    Mediterranean Spice Mix

    By CHILI SPICE on March 4, 2008

    Recipe #290157

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    "Sprinkle dry on new baby potatoes, meat or mix into a rub."

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    Ingredients: ground cumin, dried oregano...

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Cajun Seasoning
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    I now prefer using this mix then from what I used to buy in the supermarket. Nice little gift too. Play with it and adjust spicyness to your own liking....

    Cajun Seasoning

    Recipe #114562

    Cajun Seasoning

    By Pets'R'us on March 29, 2005

    Recipe #114562

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    "I now prefer using this mix then from what I used to buy in the supermarket. Nice little gift too. Play with it and adjust spicyness to your own liking."

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    Ingredients: dried oregano, dried thyme...

    20 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #40286

    Mixed Spice
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    This is what I came up with for my traditional Irish recipes which called for "mixed spice" after posting a question in the 'Zaar forums....

    Mixed Spice

    By Felix4067 on September 15, 2002

    Recipe #40286

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    "This is what I came up with for my traditional Irish recipes which called for "mixed spice" after posting a question in the 'Zaar forums. It works for me, and my baked goods come out tasty."

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    Ingredients: cinnamon, mace, nutmeg...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Arabic Seven Spice (Bokharat)
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    Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make...

    Arabic Seven Spice (Bokharat)

    Recipe #194721

    Arabic Seven Spice (Bokharat)

    By cooking in cairo... on November 9, 2006

    Recipe #194721

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    "Arabic 7 spice (bokharat) is mixture of spices you can buy ready at any Middle Eastern grocery. If you don't have one where you live, you can make using the following."

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    Ingredients: ground cumin, ground cardamom...

    5 Reviews

    Prep Time:0 mins

    Total Time: 5 mins

    Ras El Hanout - Moroccan Spice Mix
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    Ras el Hanout ( "top of the shop" ) is a spice mixture from Morocco that can contain anywhere from 10-100 different spices. After checking cookbooks...

    Ras El Hanout - Moroccan Spice Mix

    Recipe #262189

    Ras El Hanout - Moroccan Spice Mix

    By Nasseh on October 30, 2007

    Recipe #262189

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    "Ras el Hanout ( "top of the shop" ) is a spice mixture from Morocco that can contain anywhere from 10-100 different spices. After checking cookbooks & searching online I decided on this combination for this spice mix."

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    Ingredients: cinnamon, ground cumin...

    20 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #224763

    Baharat Spice Blend
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    This blend is used in Middle Eastern cooking. This spice mix will keep for up to 6 months.

    Baharat Spice Blend

    By Aaliyah's&Aaron's mum on April 26, 2007

    Recipe #224763

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    "This blend is used in Middle Eastern cooking. This spice mix will keep for up to 6 months."

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    Ingredients: ground cumin, ground cardamom...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Jamaican Jerk Rub
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    Nice and spicy, just the way I like it. How about you?

    Jamaican Jerk Rub

    Recipe #29317

    Jamaican Jerk Rub

    By Sue Lau on May 25, 2002

    Recipe #29317

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    "Nice and spicy, just the way I like it. How about you?"

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    Ingredients: curry powder, ground allspice...

    9 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Mixed Spice - Traditional Old Fashioned English Pudding Spice
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    The aromatic scent of holidays and Mum's home baking, mixed spice is an essential jar on the spice rack. Mixed spice is a blend of sweet spices traditionally...

    Mixed Spice - Traditional Old Fashioned English Pudding Spice

    Recipe #266688

    Mixed Spice - Traditional Old Fashioned English Pudding Spice

    By French Tart on November 19, 2007

    Recipe #266688

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    "The aromatic scent of holidays and Mum's home baking, mixed spice is an essential jar on the spice rack. Mixed spice is a blend of sweet spices traditionally used in English cooking to provide a warming backnote. This typically English spice mixture can be purchased ready-mixed, but I prefer to make my own, as I find it difficult to find in France..."

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    Ingredients: cinnamon sticks, cloves...

    13 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #17718

    Homemade Italian Seasoning
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    Use up all those herbs that are hanging out on your spice rack!

    Homemade Italian Seasoning

    By s'kat on January 22, 2002

    Recipe #17718

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    "Use up all those herbs that are hanging out on your spice rack!"

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    Ingredients: marjoram, oregano, rosemary...

    10 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Cajun Seasoning Mix
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    Cajun Seasoning Mix

    Recipe #14190

    Cajun Seasoning Mix

    By Mirj on November 13, 2001

    Recipe #14190

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    Ingredients: garlic powder, onion powder...

    59 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

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    Newest Reviews for High Fiber Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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