Total Time
Prep 30 mins
Cook 30 mins

From The Runner's Cookbook printed in 1979. (Used to run!) My ex-dog chewed up my original copy of this book, and recently I was able to buy a used copy. This is one of my favorite recipes from it. I usually double the recipe when making this because 3 servings are just not enough! Prep time includes making the rice.

Ingredients Nutrition


  1. Cook zucchini in boiling salted water for 2 to 3 minutes; drain well.
  2. Brown the ground beef with onions and garlic until meat has lost it's pink color and onions are opaque; drain fat.
  3. Stir in seasoning,rice, and tomato sauce.
  4. Beat egg in a mixing bowl.
  5. Blend in cottage cheese.
  6. Put half the zucchini slices in a greased shallow 1 1/2 quart baking dish.
  7. Spoon on beef mixture.
  8. Spread cottage cheese over beef.
  9. Top with remaining zucchini.
  10. Sprinkle Mozzarella cheese over all.
  11. Bake at 350°F for 25 to 30 minutes or until cheese is lightly browned and casserole is bubbly.
  12. Serve with Parmesan if desired.


Most Helpful

A really nice casserole. I used a cup of tomato sauce and it was just right. Also thought it'd be good to cut the zucchini slices thin; mine were too thick and chunky. Everything else is perfect and enjoyable. Thank yu!

woodland hues March 19, 2004

I am very new here but had to commebt on this great dish we really enjoyed it. My family said this a keeper . Thank you mep its a 5 star gina

Gina McNEILL September 10, 2003

Yummy! I had leftovers that needed to be eaten: cottage cheese and cooked hamburger. So I looked for something to match that. Since I also had two pretty zucchini, this looked the most promising for what I needed to do. Normally I would mix these ingredients (without the cottage cheese and egg) in the saute pan, so I didn't even realize it was a casserole at first. But I'm glad I made it, and made it as written, because this is very tasty! I'll probably stick to my usual everything-in-the-pan most of the time, but I hope I remember this yummy recipe the next time it fits my leftovers!

nethope April 04, 2010

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