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    You are in: Home / Recipes / Wayne's Pumpkin Smash Recipe
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    Wayne's Pumpkin Smash

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    0 mins

    45 mins

    dojemi's Note:

    This "Smash" is REALLY low in calories...65 per serving! It's fantastic by itself, but it's also amazing topped with light vanilla ice cream or Fat Free Reddi-wip (or BOTH!).

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    Ingredients:

    Serves: 9

    Yield:

    pie

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Combine all ingredients in a bowl, and mix thoroughly.
    3. 3
      Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.).
    4. 4
      Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
    5. 5
      Serve and enjoy!
    6. 6
      Leftovers? Store in the fridge.

    Ratings & Reviews:

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    Nutritional Facts for Wayne's Pumpkin Smash

    Serving Size: 1 (99 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 55.1
     
    Calories from Fat 5
    10%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.6 mg
    0%
    Sodium 69.1 mg
    2%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 5.0 g
    20%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    artificial sweetener

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