1/1 Photo of Vegetarian Tuna Salad
A friend passed this on from an old cookbook, and I love it! It doesn't taste exactly like tuna, but it's similar. It's great for a sandwich, very easy to make, and high in protein. If you're trying to make it super healthy, go for low-fat mayo.
My Private Note
Units: US | Metric
- 1Put beans in a medium-sized bowl and mash well.
- 2Add remaining ingredients and mix well.
- 3Chill for several hours before serving.
Browse Our Top Lunch/Snacks Recipes
You Might Also Like...View All Lunch/Snacks Recipes
Nutritional Facts for Vegetarian Tuna Salad
Serving Size: 1 (136 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 162.8
- Calories from Fat 19
- Total Fat 2.1 g
- Saturated Fat 0.4 g
- Cholesterol 1.2 mg
- Sodium 104.9 mg
- Total Carbohydrate 27.9 g
- Dietary Fiber 8.0 g
- Sugars 2.8 g
- Protein 9.4 g