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    You are in: Home / Recipes / Sweet Potato Casserole - Diabetic Recipe
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    Sweet Potato Casserole - Diabetic

    Sweet Potato Casserole - Diabetic. Photo by lazyme

    1/2 Photos of Sweet Potato Casserole - Diabetic

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    25 mins

    1 hr

    Linda's Busy Kitchen's Note:

    I got this recipe from Diabetic Living and thought I would share it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a covered large saucepan, cook sweet potatoes in enough lightly salted boiling water to cover, for 25-30 minutes, or until very tender.
    2. 2
      Meanwhile, preheat oven to 350.
    3. 3
      Lightly coat a 1 1/2-2 quart oval baking dish, or a 2 quart square baking dish with non-stick cooking spray. Set aside.
    4. 4
      Drain sweet potatoes, and return to saucepan.
    5. 5
      Using an electric mixer or potato masher, mash sweet potatoes until smooth.
    6. 6
      Stir in 1/4 cup brown sugar or brown sugar substitute, eggs, nutmeg, and cinnamon.
    7. 7
      Add milk, and stir to combine.
    8. 8
      Pour into the prepared baking dish.
    9. 9
      In a small bowl, combine pecans, 1/4 cup brown sugar or brown sugar substitute, flour, and melted butter. Sprinkle over sweet potatoes.
    10. 10
      Bake uncovered, about 30 minutes, or until sweet potatoes are heated through, and topping is golden brown.
    11. 11
      Serve warm.

    Ratings & Reviews:

    • on November 28, 2013

      55

      I substituted brown sugar Splenda and almond flour. It was a big success at Thanksgiving. We will definitely keep this in our diabetic recipe book.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2008

      55

      Good dish! I made this as directed, except that I used yams instead of sweet potatoes (DH now knows the difference, lol), and I scaled it down for 2 of us. Very good side dish to ham, and I'm sure that it would be great with turkey as well. Thanks Linda for sharing. Made for the Diabetic Awareness tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2008

      55

      I used Splenda Brown Sugar substitute for this - everyone loved it. It's now a 'required' dish at Thanksgiving.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato Casserole - Diabetic

    Serving Size: 1 (113 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 353.9
     
    Calories from Fat 185
    52%
    Total Fat 20.6 g
    31%
    Saturated Fat 5.3 g
    26%
    Cholesterol 77.6 mg
    25%
    Sodium 124.0 mg
    5%
    Total Carbohydrate 39.0 g
    13%
    Dietary Fiber 4.0 g
    16%
    Sugars 22.4 g
    89%
    Protein 6.1 g
    12%

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