http://www.food.com/recipe/stewed-okra-and-tomatoes-13865
Stewed Okra and Tomatoes
Added November 06, 2001 | Recipe #13865
Total Time:
Prep Time:
Cook Time:
I knew I had an okra recipe somewhere. Felt obligated to post it for the okra fanatics out there. Have not done this for a long time. I must try it again soon.
Directions:
1
Cook onion in butter in saucepan until lightly browned.
2
Add remaining ingredients.
3
Cook until okra is tender and mixture thickens (about 15 minutes).
4
Stir occasionally to prevent sticking.
Ratings & Reviews:
This was a yummy, easy, and nonslimy way to prepare okra that is so much better for you than frying! I only used 1 T butter and it worked out just fine. I do think this serves closer to 4 as a hearty side dish than 6. Thanks for posting!
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I like okra but husband only eats it fried but he ate this and said it was pretty good.
It was a quick and easy dish. I fried my okra a little bit with the onion before I added the tomatoes so the okra wouldn't have a slimy texture.
Thanks Tebo.
Bullwinkle
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A comfort food from the deep south. If using fresh ingredients, it's 2 cups sliced okra and 2 cups sliced tomatoes.
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Read All Reviews (6)
Nutritional Facts for Stewed Okra and Tomatoes
Serving Size: 1 (146 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 69.5
Calories from Fat 37
53%
Total Fat 4.1 g
6%
Saturated Fat 2.5 g
12%
Cholesterol 10.1 mg
3%
Sodium 33.0 mg
1%
Total Carbohydrate 7.9 g
2%
Dietary Fiber 2.2 g
8%
Sugars 4.2 g
16%
Protein 1.6 g
3%
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